HYPNOTHERAPY PERTH

Think of hypnotherapy as a way to tune into the part of your mind that runs quietly in the background: the subconscious. In this natural state that is also relaxed and focused, it becomes easier to let go of habits, thoughts, and emotions that no longer serve you. It’s a collaborative process. You remain fully in control throughout the session and cannot be hypnotised against your will. Hypnotherapy is a natural and safe way to work with your subconscious mind to create positive, lasting change.

At Inspired Mindset Hypnotherapy, I offer a wide range of services for clients in Perth and across Australia, including programs for quitting smoking, weight management, overcoming addiction, managing anxiety and depression, and improving motivation and focus.

Each session combines clinical hypnotherapy, psychotherapy, and mindset coaching to create lasting change by working directly with the subconscious mind.

Whether online or in person, you’ll receive professional guidance and compassionate support every step of the way.

It does for many people. Through clinical hypnotherapy, clients often experience deep relaxation while working to quit smoking, manage stress, build confidence, or overcome addictive behaviours. Like any form of therapy, the results depend on how open you are to the process and your commitment to change.

Hypnotherapy Perth is a versatile approach that supports a wide range of goals, from managing anxiety, phobias, and addictions to helping people lose weight and overcome unwanted habits. It can also assist with pain management, improve sleep, boost confidence, and reframe negative thought patterns so you can respond to life’s challenges with greater ease and clarity.

I combine clinical hypnotherapy training with real-life experience overcoming addiction. This unique mix of knowledge and empathy allows me to guide clients through deep, practical change that lasts well beyond the sessions. My hypnotherapy Perth clients often find that even after just one session, they begin to notice meaningful shifts in mindset and behaviour.

While I specialise in evidence-based methods, my approach also respects the value of alternative therapies, blending them thoughtfully to create a well-rounded path to transformation and self-awareness.

Yes. Hypnotherapy helps shift how you think about food, movement, and motivation. It works at the subconscious level to build new, healthy eating habits and a more positive mindset around your body image, without the constant battle of willpower.

Each person’s healing journey is different, and hypnosis supports you in overcoming bad habits and addressing your unique challenges with compassion and clarity.

It also helps you build a positive relationship with food and your body by targeting the subconscious triggers behind emotional or habitual eating, allowing for sustainable, healthy changes rather than restrictive dieting.

Yes. Hypnosis works by targeting the subconscious triggers behind cravings and habitual behaviours. Many clients who have tried other quitting methods without success discover that hypnotherapy helps them finally stop smoking for good.

It can. Hypnotherapy retrains your thought patterns to calm the mind, reduce tension, and build emotional balance. Most clients notice a greater sense of control, fewer panic symptoms, and an overall improvement in their ability to manage stress day to day.

Yes. By reshaping subconscious associations linked to fear, hypnotherapy helps reduce anxiety responses and allows you to approach previously triggering situations with calm and confidence. It’s an effective way to gain freedom from fear without feeling overwhelmed.

Yes. Hypnotherapy can be an effective tool for addressing various forms of addiction, including alcohol and marijuana use. By targeting the subconscious patterns that reinforce cravings and dependency, hypnosis helps reduce urges and supports healthier coping mechanisms. My approach combines lived experience, hypnotherapy, and psychotherapy to help clients regain control and build a stronger sense of self-discipline and confidence.

Many clients experience relief from chronic pain and sleep difficulties through hypnotherapy. By calming the nervous system and reshaping subconscious responses to discomfort or restlessness, hypnosis promotes relaxation and balance. It can be particularly supportive for those dealing with migraines, tension headaches, or disrupted sleep patterns.

Hypnotherapy helps strengthen motivation by shifting subconscious beliefs that contribute to procrastination, self-doubt, or lack of direction. By re-aligning your mindset with your goals, it becomes easier to stay consistent, focused, and confident, whether that’s in your career, studies, fitness, or personal life.

Definitely. During hypnotherapy sessions, you’ll work in a non-judgmental environment that encourages reflection and personal growth. Hypnotherapy Perth helps replace negative self-talk and doubt with positive suggestions and empowering beliefs that strengthen self esteem. As these new thought patterns take hold, confidence grows naturally, helping you feel more capable and self-assured in every area of life.

Yes, hypnotherapy is generally very safe. It’s suitable for most people, though those with severe mental health conditions or certain neurological disorders should consult a healthcare professional first.

Results vary depending on the individual and their goals, but studies and client experiences show high success rates after just a few sessions. Many people see significant improvements in areas such as stress reduction, breaking habits, improving sleep, building confidence, and overcoming anxiety.

The number of sessions varies depending on your goals and how you respond to the process. Some clients notice powerful shifts after one or two sessions, while others benefit from a series of appointments to create lasting transformation. During your free consultation, we’ll discuss your goals and develop a plan suited to your needs.

My clinic is based at Regus Offices, Level 8, 121 Marcus Clarke Street, Canberra. Even if you’re located in Perth or elsewhere in Australia, you can still receive the same level of professional support through online hypnotherapy sessions. These sessions are equally effective as in-person appointments, allowing you to experience real transformation from the comfort and privacy of your home. Contact me to arrange a free consultation and begin your journey toward lasting change.