Packages

This 3-in-1 package combines life coaching and hypnotherapy to help you overcome anxiety, depression, and addiction.

Includes:

• 5 one-on-one sessions (personalised to your specific goals)
• Mindset life coaching for anxiety and depression
• Hypnotherapy for overcoming addiction
• Access to me on Messenger
• MP3 hypnosis you can use anytime
• In-person sessions for Canberra clients
• Online Zoom sessions for interstate or overseas clients

Stop Smoking

This package is perfect if you want to break free from the habit of smoking and make sure you quit for good.

Includes:

• 3 one-on-one sessions (personalised to your specific goals)
• Hypnotherapy for quitting smoking
• Access to me on Messenger
• MP3 hypnosis you can use anytime
• In-person sessions for Canberra clients
• Online Zoom sessions for interstate or overseas clients

Weight Loss

This package is all you need to kickstart your weight loss journey without surgery or restrictive diets. 

Includes:

• 5 one-on-one sessions (personalised to your specific goals)
• Hypnotherapy for weight loss
• Access to me on Messenger
• MP3 hypnosis you can use anytime
• In-person sessions for Canberra clients
• Online Zoom sessions for interstate or overseas clients

Support your team’s wellbeing and performance with mindset-driven training that goes deeper than standard workplace programs.

Includes:

• 1x interactive group session (60 minutes onsite or online)
• 15-minute one-on-one hypnotherapy sessions for each team member
• Mental health, mindset, and resilience training
• Focus areas like stress, burnout, performance, conflict and clarity
• Option to customise topics to your workplace needs
• In-person delivery for Canberra clients
• Virtual delivery for teams across Australia
  

Leadership Coaching

This package is ideal if you’re ready to lead with clarity, confidence, and emotional strength — without the self-doubt that holds you back.

Includes:

• 6-week or 12-week one-on-one coaching options
• Mindset coaching, clinical hypnotherapy, and strategic psychotherapy
• Breakthrough intensives for fast clarity and reset
• Support for stress, impostor syndrome, burnout, and decision fatigue
• Access to me on Messenger between sessions
• In-person sessions for Canberra clients
• Online Zoom sessions for clients across Australia and overseas
  
  

Motivational Speaking

If your team, club, or community needs a mindset shift, this talk delivers honest stories, practical tools, and energy that lasts beyond the event.

Includes:

• 1x motivational keynote or mindset session (in-person or online)
• Topics like resilience, mindset, confidence, and high-pressure performance
• Custom message to suit your audience and event theme
• Ideal for workplaces, sporting clubs, schools, and leadership events
• Grounded insights drawn from lived experience and deep mindset work
• In-person sessions available in Canberra and surrounds
• Virtual delivery available Australia-wide and internationally