HYPNOTHERAPY WAGGA WAGGA

HYPNOSIS, PSYCHOTHERAPY & MINDSET COACHING

Breaking through challenges and gaining control over your life is possible with the right support. Using an integrative holistic approach that combines hypnotherapy, psychotherapy, and mindset coaching, Inspired Mindset helps clients in Wagga Wagga create meaningful, lasting change.

  • 2023 Award from Hypnotherapists from Three Best Rated

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  • 2024 Award from Hypnotherapists from Three Best Rated

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  • Best Business of 2025 Award from Three Best Rated

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Three Best Rated 2023 Award
Three Best Rated 2024 Award
Three Best Rated 2025 Award

Ranked as Best "Hypnotherapy in Canberra"

Why INSPIRED MINDSET?

With expertise in hypnotherapy and personal experience, I have the insight and tools to guide you toward lasting change.


When you understand how your mind works, transformation becomes easier. Using proven techniques, I’ll support you in quitting smoking, losing weight, overcoming addiction, or building a mindset that leads to a happier life.


Together, we’ll identify and rewire the subconscious patterns that fuel anxiety, depression, limiting beliefs, or addiction.


Having walked this path myself, I deeply understand the struggle — and I know how to help you move forward.

How I Can Help

TRUSTED MENTAL HEALTH, MINDSET COACH & ADDICTIONS SPECIALIST IN WAGGA WAGGA

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Quit Smoking

Finding it hard to quit? Inspired Mindset offers a results-driven program built on the same method I used to overcome addiction.

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Weight Loss

Struggling with weight that won’t stay off? My approach combines multiple therapies to help break unhealthy habits and create lasting, sustainable change.

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BREAKING FREE FROM ADDICTION

Addiction doesn’t have to define you. With hypnotherapy, psychotherapy, and personal insight, I help you regain control and move forward.

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Mindset Life Coaching

Feeling stuck in negative thought patterns? I work with you to rewire limiting beliefs and develop strategies to unlock your full potential.

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Anxiety & Depression

Anxiety and depression can take a toll on every aspect of life, but hypnotherapy offers a powerful way to manage symptoms and restore balance. Whether online or in person, I’m here to help.

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Online Hypnotherapy Sessions

If you’re unable to travel to our clinic, don’t worry. We offer online hypnotherapy sessions to clients anywhere in Australia. Get the same personalised support and guidance from the comfort of your home.

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HOW DOES THE INSPIRED MINDSET PROGRAM WORK?

I use a blend of hypnosis and integrative psychotherapy to create lasting change at the subconscious level — where deep-rooted thoughts, emotions, and behaviours are formed.


Your subconscious mind shapes your decisions through both positive and negative beliefs. While some patterns support you, others keep you stuck. Using targeted techniques, I help you unlock and reshape these automatic responses, making real transformation possible — without relying on willpower alone.

HYPNOTHERAPY WAGGA WAGGA FAQS

  • What is hypnotherapy?

    Hypnotherapy is a therapeutic technique that works with your subconscious mind to encourage positive change. By guiding you into a deeply relaxed state, hypnosis helps rewire thought patterns, making it easier to break habits, reduce stress, and overcome personal challenges—all while keeping you in full control.

  • Does hypnotherapy actually work?

    Yes. Hypnotherapy has been widely used to help people stop smoking, manage stress, lose weight, and break free from addiction. Like any therapy, success depends on your openness to the process and commitment to change.

  • What can hypnotherapy help with?

    Hypnotherapy is highly effective for overcoming addictions, managing weight, and addressing fears or phobias. It can also improve sleep, boost confidence, and help with chronic pain management. Sessions can be customised to specific issues for a personalised approach to lasting change.

  • Why should I choose Inspired Mindset?

    My integrative holistic approach combines professional clinical hypnotherapy training with firsthand experience in overcoming addiction. I know what it takes to break free from negative patterns, and I use that insight to help my clients achieve lasting transformation.

  • Can hypnosis support weight loss?

    Yes. Hypnotherapy shifts your relationship with food and exercise at a subconscious level, helping you break unhealthy patterns and develop sustainable habits for long-term weight management.

  • Is hypnosis effective for quitting smoking?

    Absolutely. Hypnosis reprograms your subconscious mind to disconnect from cravings and smoking triggers, making it easier to quit. Many people who have struggled with other methods find hypnosis to be a powerful and lasting solution.

  • Can hypnotherapy help with anxiety and stress?

    Yes. By rewiring negative thought patterns, hypnotherapy promotes relaxation and emotional balance. Many clients experience a greater sense of calm and control after their sessions.

  • Does hypnosis work for fears and phobias?

    Yes. Hypnotherapy helps retrain the subconscious mind to reduce fear responses, making it easier to face and overcome phobias without overwhelming anxiety.

  • Can hypnosis improve self-confidence?

    Definitely. Hypnotherapy helps eliminate negative self-talk and replace limiting beliefs with positive reinforcement, allowing you to feel more empowered and self-assured.

  • Is hypnotherapy safe for everyone?

    Hypnotherapy is generally safe, but it may not be recommended for individuals with severe mental health conditions or certain neurological disorders. Consulting a healthcare professional before starting is always a good idea.

  • How effective is hypnotherapy?

    Success varies depending on the individual and the issue being addressed. Some studies show up to a 93% success rate for specific conditions after six sessions, but results depend on commitment and readiness for change.

  • Where is your hypnotherapy clinic located?

    My clinic is at Regus Offices, Level 8, 121 Marcus Clarke Street in Canberra. If you’re unable to travel, I offer online hypnotherapy sessions, giving you access to expert support from the comfort of your home. Contact me for a free consultation.

What Our Clients Say

READY TO TRANSFORM YOUR MINDSET AND OVERCOME CHALLENGES?

Inspired Mindset equips you with the tools and techniques to break through obstacles and achieve your goals. Book a complimentary chat with an experienced hypnotist in Wagga Wagga to discover your road to living a happier and more fulfilling life at Inspired Mindset.

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Craig of Inspired Mindset