HYPNOTHERAPY QUEANBEYAN

HYPNOSIS, PSYCHOTHERAPY & MINDSET COACHING

At Inspired Mindset, we empower you to overcome challenges and take control of your life. Using a powerful combination of hypnotherapy, psychotherapy, and mindset coaching, we help clients in Queanbeyan create lasting, meaningful change.

  • 2023 Award from Hypnotherapists from Three Best Rated

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  • 2024 Award from Hypnotherapists from Three Best Rated

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  • Best Business of 2025 Award from Three Best Rated

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Three Best Rated 2023 Award
Three Best Rated 2024 Award
Three Best Rated 2025 Award

Ranked as Best "Hypnotherapy in Canberra"

Why INSPIRED MINDSET?

Real change begins within, and I’m here to help you unlock that transformation. With professional hypnotherapy training and personal experience overcoming life’s toughest obstacles, I provide more than just guidance—I offer practical strategies that create real, lasting results.


Once you understand how your mind works, breaking free from old habits becomes easier. Whether you want to quit smoking, lose weight, overcome addiction, or shift your mindset toward a more fulfilling life, I use proven techniques to help you take that first step.


Together, we’ll identify and rewire the subconscious patterns fueling anxiety, depression, self-doubt, or destructive behaviours. Rather than just addressing symptoms, we’ll get to the root of the issue, paving the way for deep and lasting change.


I’ve been where you are. I know the struggles, the setbacks, and the frustration—but I also know the path forward. Let’s take that step together and create the life you truly deserve.

How I Can Help

EXPERIENCED MENTAL HEALTH, MINDSET COACH & ADDICTIONS SPECIALIST IN QUEANBEYAN

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Quit Smoking

Finding it hard to quit? Inspired Mindset provides a proven program built on the same method I used to break free from addiction permanently.

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Weight Loss

Struggling with weight that keeps coming back? My approach combines multiple therapies to help you break unhealthy habits and create long-term, sustainable change.

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BREAKING FREE FROM ADDICTION

Addiction doesn’t have to define you. Through hypnotherapy, psychotherapy, and personal experience, I help you take back control and create a future free from addiction.

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Mindset Life Coaching

Feel stuck in limiting beliefs? I guide you through practical mindset shifts, helping you break negative thought patterns and unlock your full potential.

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Anxiety & Depression

Anxiety and depression can take a toll on your life, but hypnotherapy offers a way to manage symptoms and restore emotional balance. Whether in person or online, I’m here to help.

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Online Hypnotherapy Sessions

Unable to visit the clinic in person? We offer online hypnotherapy sessions across Australia, delivering the same personalised support and results — all from the comfort of your home.

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HOW DOES THE INSPIRED MINDSET PROGRAM WORK?

I use a combination of hypnosis and integrative psychotherapy to create lasting change at the subconscious level—where deep-seated thoughts, emotions, and behaviours are formed.


Your subconscious mind drives your daily choices, shaped by both empowering and limiting beliefs. While some patterns support your growth, others keep you stuck. Through targeted techniques, I help you access and reshape these ingrained responses, enabling meaningful transformation without relying on sheer willpower alone.

HYPNOTHERAPY QUEANBEYAN FAQS

  • What is hypnotherapy?

    Hypnotherapy is a therapeutic approach that works with the subconscious mind to help shift deep-rooted behaviours and thought patterns. By guiding you into a deeply relaxed state, hypnosis allows for greater receptivity to positive suggestions, making it easier to break unwanted habits, manage stress, and overcome personal challenges—all while remaining in full control.

  • Does hypnotherapy actually work?

    Yes, many people have successfully used hypnotherapy to quit smoking, manage stress, lose weight, and break free from addiction. Like any therapy, its success depends on your openness to the process and willingness to make lasting changes.

  • What can hypnotherapy help with?

    Hypnotherapy is widely used to support addiction recovery, reduce anxiety, manage weight, and address fears or phobias. It can also enhance sleep, improve self-esteem, and provide relief for chronic pain conditions.

  • Why choose Inspired Mindset?

    I bring together formal clinical hypnotherapy training and personal experience overcoming addiction. This unique combination allows me to connect with clients on a deeper level and guide them toward meaningful transformation.

  • Can hypnosis assist with weight loss?

    Yes. Hypnotherapy helps reshape your subconscious beliefs around food, exercise, and self-discipline, making it easier to maintain healthy habits without relying on willpower alone.

  • Is hypnosis effective for quitting smoking?

    Absolutely. Hypnosis helps break the psychological and emotional attachment to smoking by rewiring subconscious triggers. Many people who have struggled to quit using other methods find lasting success with hypnotherapy.

  • Can hypnotherapy help with anxiety and stress?

    Yes. By addressing the subconscious patterns that drive stress and anxiety, hypnotherapy encourages relaxation, emotional balance, and a greater sense of control. Clients often experience reduced tension and an overall improvement in wellbeing.

  • Does hypnosis work for phobias and fears?

    Yes. Hypnotherapy can help retrain your mind to respond differently to fear triggers, gradually reducing the intensity of phobias and making it easier to confront them without overwhelming anxiety.

  • Can hypnosis improve self-confidence?

    Definitely. Hypnotherapy helps dismantle negative self-perceptions and replace them with empowering beliefs, allowing you to feel more confident and capable in everyday life.

  • Is hypnotherapy safe for everyone?

    Hypnotherapy is generally safe, but it may not be suitable for individuals with certain neurological conditions or severe mental health disorders. It’s always best to consult with a healthcare professional before beginning treatment.

  • How successful is hypnotherapy?

    The effectiveness of hypnotherapy depends on the person and the issue being treated. Studies have shown success rates of up to 93% for certain conditions after six sessions, though individual results may vary.

  • Where is your hypnotherapy clinic located?

    My clinic is at Regus Offices, Level 8, 121 Marcus Clarke Street in Canberra. If visiting in person isn’t possible, I also offer online hypnotherapy sessions, providing the same level of support from the comfort of your home. Contact me for a free consultation.

What Our Clients Say

READY TO TRANSFORM YOUR MINDSET AND OVERCOME CHALLENGES?

Inspired Mindset equips you with the tools and techniques to break through obstacles and achieve your goals. Book a complimentary chat with an experienced hypnotist in Queanbeyan to discover your road to living a happier and more fulfilling life at Inspired Mindset.

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Craig of Inspired Mindset